AJ’s Fitness Center

On track to good health

AJ’s is just another way residents can reach and maintain their optimum levels of function. Exercise and physical activity are important to health and abilities of older people. Each individual has his or her own interests and activity needs. AJ’s Fitness center offers a wellness program with a variety of fitness activities. Each specifically designed exercise activity addresses the areas that affect an older adult’s ability to be independent as possible. AJ’s Fitness Center programs focus on the four areas that are important for staying healthy and independent: Endurance, strength, balance, and flexibility. Come to AJ’s, and get “on track to good health”!
Back Home Services Employment Our Community Events Contact Us (309)462-2356 © 2017 CARE CENTER of ABINGDON  . 801 WEST MARTIN  .  ABINGDON  IL 61410   .   (309)462-2356
© 2017 CARE CENTER of ABINGDON.  801 WEST MARTIN  ABINGDON IL 61410   .    (309) 462-2356

AJ’s Fitness Center

On track to good health

AJ’s is just another way residents can reach and maintain their optimum levels of function. Exercise and physical activity are important to health and abilities of older people. Each individual has his or her own interests and activity needs. AJ’s Fitness center offers a wellness program with a variety of fitness activities. Each specifically designed exercise activity addresses the areas that affect an older adult’s ability to be independent as possible. AJ’s Fitness Center programs focus on the four areas that are important for staying healthy and independent: Endurance, strength, balance, and flexibility. Come to AJ’s, and get “on track to good health”!
Back Home Services Employment Events Contact Us (309) 462-2356 Care Center of Abingdon